Weigh In record (no journal entry) for 05 August 2022
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168.7 lb
Lost so far: 1.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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1834 kcal
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Fat: 75.72g | Prot: 75.98g | Carb: 210.59g.
Breakfast: Marmelade, Nutella Nutella, Pfannkuchen. Lunch: Wagner Piccolinis. Dinner: Tzatziki, Gyros, Aldi Knoblauchbaguette. Snacks/Other: Griechischer Salat. more...
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losing 1.5 lb a week
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Katharina178's weight history
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