Weigh In record (no journal entry) for 05 August 2022
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136.7 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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478 kcal
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Fat: 14.20g | Prot: 14.20g | Carb: 73.00g.
Breakfast: モロゾフ カスタードプリン. more...
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losing 15.4 lb a week
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