PorkyPol's Journal, 12 September 2014

160.7 lb Lost so far: 8.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 31.34g | Prot: 45.09g | Carb: 172.80g.   Breakfast: Pascual Leche Semidesnatada, Cola Cao Cola Cao Original, Tostadas. Lunch: Boquerones Fritos, Choví Allioli Artesano, Bonarea Paella Marinera, Baguette, Cerveza. Snacks/Other: Café Cortado. more...

1914 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...