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Yesterday, 88 protein, 139 fat, 29 carbs, two babybel, fairlife and HWC, Hilo chips and guacamole, coconut oil, keto brownie, fairlife and HWC, fat bomb, period
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149.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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