Weigh In record (no journal entry) for 03 August 2022
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182.8 lb
Lost so far: 27.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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802 kcal
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Fat: 30.23g | Prot: 61.06g | Carb: 69.36g.
Breakfast: Almased Almased mit Wasser. Lunch: YFood This Is Food Fresh Berry. Dinner: YFood This Is Food Fresh Berry. Snacks/Other: Äpfel. more...
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losing 9.3 lb a week
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susl222's weight history
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