Weigh In record (no journal entry) for 02 August 2022
|
140.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
1299 kcal
|
Fat: 73.78g | Prot: 74.48g | Carb: 68.92g.
Breakfast: Café, Huevo. Dinner: Bondiola de Cerdo, Morrón, Cebollas, Tomates Rojos, Branca Fernet, Masas Finas. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|