Weigh In record (no journal entry) for 02 August 2022
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184.1 lb
Lost so far: 26.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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762 kcal
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Fat: 21.23g | Prot: 80.46g | Carb: 64.96g.
Breakfast: Almased Almased mit Wasser. Lunch: Äpfel, Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...
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losing 20.1 lb a week
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susl222's weight history
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