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Mare Chicago
Journal
10 Sep 14
Mare Chicago's Journal, 10 September 2014
Mare Chicago's Profile
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Weigh In record (no journal entry) for 10 September 2014
155.0 lb
Lost so far:
4.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2014:
2057 kcal
Fat: 68.39g | Prot: 72.42g | Carb: 307.83g.
Breakfast:
Coffee with Milk, Kroger Old Fashioned Oatmeal.
Lunch:
Good Times BLT Sandwich, Fruit Smoothie (made with Fruit or Fruit Juice only).
Dinner:
Peanut Butter, Jewel Pretzel Bread, Peach, Apples.
Snacks/Other:
Nature Valley Breakfast Biscuits.
more...
1934 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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