Weigh In record (no journal entry) for 01 August 2022
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158.5 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1492 kcal
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Fat: 67.32g | Prot: 51.29g | Carb: 179.44g.
Lunch: Queso Crema, Quento Tostadas de Arroz, Mandarinas, Tomates, Lechuga, Huevo, Zanahoria, Papa Cocida. Dinner: Mandarinas, Tarta de Acelga. more...
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steady weight
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ezeaiki's weight history
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