chaoskätzchen's Journal, 10 September 2014

108.5 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed N/A.

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1486 kcal

Fat: 72.16g | Prot: 38.04g | Carb: 174.10g.   Breakfast: Ja! Würfelzucker, Kinder Maxi King, Ja! Deutscher Gouda, Lieken Urkorn Paderborner, Edeka Bio Schoko Reiswaffeln, Dr. Oetker Mousse Au Chocolat. Lunch: Kürbissuppe. more...

1484 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 25 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...