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truematt
Journal
27 May 11
truematt's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
198.8 lb
Lost so far:
16.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
3330 kcal
Fat: 138.50g | Prot: 128.00g | Carb: 387.00g.
Breakfast:
Coffee-mate Hazelnut Creamer (Liquid), D-Lights Canadian Bacon Honey Wheat Muffin.
Lunch:
French Fries (Large), 1/2 lb Double with Cheese.
Dinner:
Beef MexiMelt, Steak Grilled Taquitos, Grilled Stuft Burrito - Beef.
Snacks/Other:
All Stars Thirst Quencher Frost Glacier Freeze Beverage.
more...
2902 kcal
Activities & Exercise:
Golf (cart) - 3 hours, Driving - 2 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours and 15 minutes.
more...
losing 3.9 lb a week
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