Weigh In record (no journal entry) for 27 May 2011
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172.8 lb
Lost so far: 13.3 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1460 kcal
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Fat: 46.78g | Prot: 108.08g | Carb: 155.87g.
Breakfast: Florida Oranges, Golden Delicious Apples, Pomegranate Juice. Lunch: Fried Fish. Dinner: Chocolate Sandwich Cookies, Bing Cherries, Seafood Cocktail Sauce, Baked or Broiled Shrimp. more...
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gaining 5.6 lb a week
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