Weigh In record (no journal entry) for 01 August 2022
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122.6 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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384 kcal
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Fat: 8.54g | Prot: 41.00g | Carb: 36.61g.
Breakfast: Лаваш Армянский, Лента Творог, Огурец, Сыр Российский, Дымов Ветчина из Индейки, Greenfield Зеленый Чай. more...
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gaining 1.5 lb a week
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efimova.ulianad's weight history
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