Weigh In record (no journal entry) for 01 August 2022
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240.1 lb
Lost so far: 26.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1281 kcal
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Fat: 43.60g | Prot: 38.92g | Carb: 179.86g.
Breakfast: Telur Dadar, Kanzler Crispy Chicken Nugget, Nasi Putih. Lunch: Telur Dadar, Kanzler Crispy Chicken Nugget, Nasi Putih. Snacks/Other: AMH Jahe Merah, Indomie Mi Goreng Aceh. more...
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gaining 0.9 lb a week
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baby Z.'s weight history
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