Weigh In record (no journal entry) for 29 July 2022
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158.5 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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2085 kcal
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Fat: 99.11g | Prot: 124.63g | Carb: 176.24g.
Breakfast: Manzana Verde, Banana. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo, Puré de Papa. Dinner: Cheetos Chizitos, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papas Fritas (Saladas), Milanesa de Pollo. more...
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losing 6.2 lb a week
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ezeaiki's weight history
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