QanitahA's Journal, 29 July 2022

Oh dear. I've definitely been enjoying winter and all the snacking that comes with it way too much. Time to start tracking again
147.3 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2022:
1519 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.5 lb a week

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