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Friday weigh in -before my vegan cooking retreat with author and health coach Melissa Delport! Keen to explore a different approach to my healing and health 💖
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148.8 lb
Lost so far: 9.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
losing 0.8 lb a week
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sammyshoes's weight history
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