Weigh In record (no journal entry) for 28 July 2022
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159.4 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1058 kcal
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Fat: 48.28g | Prot: 49.31g | Carb: 105.70g.
Breakfast: Naranjas, Queso Crema, Quento Tostadas de Arroz. Lunch: Queso Crema, Quento Tostadas de Arroz, Queso Fresco, Pan de Hamburguesa, Paty Hamburguesa Clasica. more...
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losing 10.8 lb a week
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ezeaiki's weight history
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