Weigh In record (no journal entry) for 26 July 2022
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162.5 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1369 kcal
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Fat: 58.31g | Prot: 68.76g | Carb: 139.87g.
Breakfast: Queso Crema, Molinos Ala Tostaditas de Arroz. Lunch: Veneziana Pan de Campo Tipo Casero, Granja del Sol Patitas de Pollo (7), Albóndigas de Carne. Dinner: Naranjas, Pastel de Papas. more...
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gaining 4.6 lb a week
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ezeaiki's weight history
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