Weigh In record (no journal entry) for 26 July 2022
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229.7 lb
Lost so far: 16.5 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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761 kcal
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Fat: 4.70g | Prot: 31.06g | Carb: 149.14g.
Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Carreteiro Arroz Branco. more...
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losing 6.2 lb a week
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patygirl00's weight history
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