Weigh In record (no journal entry) for 26 July 2022
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252.0 lb
Lost so far: 14.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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848 kcal
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Fat: 28.99g | Prot: 39.27g | Carb: 105.44g.
Breakfast: Варенька Черника Протертая с Сахаром, Лента Хлебушек Домашний Бездрожжевой, Домик в деревне Сметана 15%, Простоквашино Творог 5%. more...
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gaining 0.8 lb a week
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