Weigh In record (no journal entry) for 26 July 2022
|
126.3 lb
Lost so far: 0.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2022:
|
966 kcal
|
Fat: 33.80g | Prot: 72.91g | Carb: 79.41g.
Breakfast: FitnesShock Печенье Шоколад-Гречка, FitnesShock Protein Cookie Cherry Chocolate, Bombbar Овсяное Печенье Ягодный Микс, Кофе, Оливковое Масло, Parmalat Молоко 0,5%, Пассим Крупа Геркулес 12 Месяцев. Lunch: Активиа Биойогурт Вишня, Простоквашино Творог 2%. Dinner: Акульчев Мяфли. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
docha-marina's weight history
|