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Afsana N's Journal, 22 July 2022

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Weigh In record (no journal entry) for 22 July 2022

128.5 lb Lost so far: 3.7 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 July 2022:

1644 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 54.0 lb a week

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