Weigh In record (no journal entry) for 25 July 2022
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127.6 lb
Lost so far: 26.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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446 kcal
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Fat: 8.15g | Prot: 10.96g | Carb: 83.92g.
Breakfast: Sayur Campuran, Nasi Putih, Tempe Goreng. Lunch: HiLo Swiss Chocolate, Del Monte Chili Sauce, Sari Roti Sari Roti. more...
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gaining 0.1 lb a week
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febrianaprima's weight history
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