squirrel77's Journal, 23 July 2022

Yesterday, keto snacked all day, carb up at dinner

147.8 lb Lost so far: 39.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 8.4 lb a week

Comments

Well done 👍

23 Jul 22 by member: ocean_girl

great job

23 Jul 22 by member: ridemariel

Thx!! 🙃🙃

24 Jul 22 by member: squirrel77


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squirrel77's weight history