Weigh In record (no journal entry) for 22 July 2022
|
159.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2022:
|
192 kcal
|
Fat: 10.27g | Prot: 3.18g | Carb: 21.90g.
Breakfast: La Serenísima Manteca, Galletas de Mantequilla (Bajo Contenido de Grasa). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezeaiki's weight history
|