Weigh In record (no journal entry) for 21 July 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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1041 kcal
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Fat: 16.01g | Prot: 44.61g | Carb: 191.76g.
Breakfast: Сухофрукты, Финик, Зеленый Чай. Lunch: Жареная или Запеченная Куриная Голень, Макароны Отварные. Dinner: Green Milk Банановое Молоко. Snacks/Other: Нектарин, Яблоко Желтое. more...
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_elizabethhh_'s weight history
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