Weigh In record (no journal entry) for 18 July 2022
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162.5 lb
Lost so far: 14.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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1770 kcal
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Fat: 69.37g | Prot: 80.29g | Carb: 200.34g.
Breakfast: USN Dietfuel Ultralean Strawberry , Cinnamon , Coffee with Milk and Sugar, Bananas , Peanut Butter, Jungle Oats. Lunch: Naartjie, Fish Fingers. Dinner: Tea with Milk and Sugar, Nestle Hot Chocolate, Gem Squash, Butter , Baked Potato (Peel Eaten), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . more...
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2656 kcal
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Activities & Exercise:
Hockey game - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.6 lb a week
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Meghan Maartens's weight history
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