Weigh In record (no journal entry) for 18 July 2022
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151.7 lb
Lost so far: 36.4 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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253 kcal
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Fat: 13.09g | Prot: 24.92g | Carb: 7.75g.
Breakfast: Жареное Яйцо без Жира, Творог (Обезжиренный), Словяночка Кефир 1%. more...
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steady weight
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cool.olya1997's weight history
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