Weigh In record (no journal entry) for 17 July 2022
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145.7 lb
Lost so far: 16.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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311 kcal
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Fat: 8.37g | Prot: 23.93g | Carb: 34.45g.
Breakfast: Pão Francês sem Miolo, Ovo, Danone YoPRO 15G High Protein Chocolate. more...
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losing 7.7 lb a week
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Izabella Moreira's weight history
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