Weigh In record (no journal entry) for 16 July 2022
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135.6 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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112 kcal
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Fat: 0.50g | Prot: 1.74g | Carb: 25.79g.
Snacks/Other: オレンジジュース. more...
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losing 3.1 lb a week
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