Weigh In record (no journal entry) for 15 July 2022
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172.6 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1115 kcal
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Fat: 55.81g | Prot: 46.11g | Carb: 109.31g.
Breakfast: Тефтели, Чай Несладкий, Hochland Плавленный Сыр, Оладьи из Кабачков. Dinner: Куриные Котлеты с Кабачком, Оладьи из Кабачков, Гречка с Мясом. more...
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gaining 0.0 lb a week
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~$irina$~'s weight history
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