Weigh In record (no journal entry) for 13 July 2022
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148.2 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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301 kcal
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Fat: 20.41g | Prot: 8.38g | Carb: 21.62g.
Breakfast: Мираторг Бургер из Говядины, Чай с Сахаром, Салат из Помидоров и Огурцов. more...
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losing 0.0 lb a week
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NtlVldmrvn's weight history
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