Weigh In record (no journal entry) for 13 July 2022
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125.7 lb
Lost so far: 2.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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1411 kcal
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Fat: 45.62g | Prot: 67.46g | Carb: 199.07g.
Lunch: Mantı, Bezelye Yemeği, Mercimek Çorbası. Dinner: Maret Pratik Hindi Füme, Tukaş Rendelenmiş Domates, Wasa Delikatess, Göbek Marul, Siyah Zeytin, Torku Yarım Yağlı Taze Lor Peyniri, Peyman Bahçeden Kuru Üzüm. Snacks/Other: Yavru Havuç. more...
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1807 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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finfinito's weight history
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