Weigh In record (no journal entry) for 11 July 2022
|
107.8 lb
Lost so far: 2.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2022:
|
1194 kcal
|
Fat: 48.89g | Prot: 45.40g | Carb: 143.07g.
Breakfast: Сахар, Земляника, Творог 18%. Lunch: Роллы. Dinner: Земляника, Сухие Семена Чиа, Кефир 2,5%. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🧘🏼♀️Лилит's weight history
|