Weigh In record (no journal entry) for 10 July 2022
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208.6 lb
Lost so far: 18.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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466 kcal
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Fat: 18.27g | Prot: 18.34g | Carb: 57.46g.
Breakfast: Keitetty Kananmuna, Aprikoosit, Milbona Kreikkalainen Jogurtti, Raparperikiisseli, Myllyn Paras Kaurapuuro. more...
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gaining 1.5 lb a week
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Kuunkääntäjä's weight history
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