Katharina178's Journal, 08 July 2022

Weigh In record (no journal entry) for 08 July 2022
171.7 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2022:
1761 kcal Fat: 105.01g | Prot: 71.19g | Carb: 139.52g.   Breakfast: Paprikawurst, Zwiebeln, Tomaten, Scheibletten, Omelett. Lunch: Frischkäse, Presssack, Edeka Bio Salami, Bauernbrot, Äpfel. Dinner: REWE Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Blanchiert Mandeln, Nektarinen, Kinder Country. more...
2635 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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