Weigh In record (no journal entry) for 08 July 2022
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184.7 lb
Lost so far: 5.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2022:
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630 kcal
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Fat: 30.77g | Prot: 44.56g | Carb: 48.72g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Банан. Lunch: Вкуснотеево Сыр Сливочный 45%, Яйцо Куриное, Лук, Индилайт Бедро Индейки. more...
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gaining 1.5 lb a week
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volosalisa's weight history
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