Weigh In record (no journal entry) for 07 July 2022
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125.7 lb
Lost so far: 2.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1250 kcal
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Fat: 22.26g | Prot: 88.61g | Carb: 184.73g.
Lunch: Sulu Köfte, Spagetti, Mercimek Çorbası. Dinner: Lor Peyniri, Wasa Delikatess, Siyah Zeytin, Peyman Bahçeden Kuru Üzüm, Pınar Hindi Göğüs Füme, Tukaş Rendelenmiş Domates, Göbek Marul. more...
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1807 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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finfinito's weight history
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