Maristela Barbosa's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
160.3 lb Lost so far: 26.5 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 August 2014:
1130 kcal Fat: 67.89g | Prot: 75.97g | Carb: 56.43g.   Lunch: Cacau Dos Deuses Chocolate 70% Cacau, Beterrabas, Alface, Yoki Batata Palha Tradicional, Farinha de Trigo Branca (para Todos os Fins), Parmalat Creme de Leite, Champignon, Peito de Frango. Dinner: Chuchu, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Snacks/Other: Castanhas-do-Pará, Laranjas, Copra Óleo de Coco Extra Virgem, Castanhas de Caju. more...
losing 7.7 lb a week


Comments 
Fantástico Maristela !!! 
27 Aug 14 by member: rogerpaixao

     
 

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