Weigh In record (no journal entry) for 27 August 2014
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160.3 lb
Lost so far: 26.5 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2014:
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1130 kcal
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Fat: 67.89g | Prot: 75.97g | Carb: 56.43g.
Lunch: Cacau Dos Deuses Chocolate 70% Cacau, Beterrabas, Alface, Yoki Batata Palha Tradicional, Farinha de Trigo Branca (para Todos os Fins), Parmalat Creme de Leite, Champignon, Peito de Frango. Dinner: Chuchu, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Snacks/Other: Castanhas-do-Pará, Laranjas, Copra Óleo de Coco Extra Virgem, Castanhas de Caju. more...
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losing 7.7 lb a week
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