Weigh In record (no journal entry) for 06 July 2022
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137.8 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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1767 kcal
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Fat: 56.93g | Prot: 53.45g | Carb: 264.08g.
Lunch: たぬきそば, 森永製菓 ガレットサンド, コストコ チョコレートクレープ, 吉野家 鰻丼. more...
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gaining 4.6 lb a week
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