Weigh In record (no journal entry) for 02 July 2022
|
148.4 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2022:
|
1673 kcal
|
Fat: 33.48g | Prot: 102.47g | Carb: 256.73g.
Breakfast: Сырники ПП. Lunch: Жако Зефир Бело-Розовый, Ninja Sushi Ролл Филадельфия с Лососем. Dinner: Премия Изюм Светлый, Своя Линия Финики Сушеные, Сыр с Плесенью. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irina@_@'s weight history
|