Weigh In record (no journal entry) for 05 July 2022
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157.2 lb
Lost so far: 24.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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785 kcal
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Fat: 36.27g | Prot: 39.41g | Carb: 75.90g.
Breakfast: Ламбер Сыр Ламбер 50%, Wasa Сандвич из Ржаных Хлебцев с Начинкой из Сыра и Зеленого Лука, Вареное Яйцо, Кофе с Сахаром. Lunch: Чай Несладкий, Котлета Куриная, Салат Щетка. Snacks/Other: Черешня, Абрикос. more...
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gaining 10.8 lb a week
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МайороваЯна's weight history
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