Weigh In record (no journal entry) for 05 July 2022
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114.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1184 kcal
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Fat: 54.88g | Prot: 56.75g | Carb: 114.74g.
Breakfast: Martabak Manis. Lunch: Nasi Bakar. Dinner: Nasi Bakar. more...
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gaining 2.2 lb a week
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zahraawwbyy's weight history
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