Weigh In record (no journal entry) for 04 July 2022
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124.3 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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895 kcal
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Fat: 35.94g | Prot: 53.80g | Carb: 86.18g.
Breakfast: Pão Caseiro, Itambé Leite em Pó Desnatado, Café. Lunch: Primor Margarina, Peito de Frango, Alface. Dinner: Mabel Wafer Limão , Primor Margarina, Alegra Linguiça Calabresa, Cuscuz (Cozido). more...
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losing 1.3 lb a week
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monesouza390's weight history
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