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Peso do domingo depois de uma tarde sem anotações.
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183.6 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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967 kcal
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Fat: 31.13g | Prot: 24.89g | Carb: 106.39g.
Breakfast: Café. Lunch: Palmito, Pepino Japonês, Laranjas, Almeirão, Cenouras, Tomates, Vinho Merlot. Dinner: Coca-Cola Coca-Cola, Vinho Merlot, Pizza de Queijo. Snacks/Other: Abacate, Leite Integral. more...
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gaining 30.9 lb a week
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