Weigh In record (no journal entry) for 01 July 2022
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125.7 lb
Lost so far: 2.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2022:
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1263 kcal
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Fat: 35.68g | Prot: 72.93g | Carb: 166.66g.
Lunch: Gedik Piliç Cordon Bleu, Sebze Çorbası (Konservelenmiş, Konsatre), Pirinç Pilavı. Dinner: Tukaş Domates Püresi, Siyah Zeytin, Peyman Bahçeden Siyah Kuru Üzüm, Göbek Marul, Wasa Delikatess, Pınar Hindi Göğüs Füme, Lor Peyniri. Snacks/Other: Tereyağı veya Şekerli Kurabiye. more...
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1807 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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finfinito's weight history
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