Weigh In record (no journal entry) for 29 June 2022
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146.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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468 kcal
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Fat: 17.42g | Prot: 19.04g | Carb: 58.31g.
Breakfast: Pepaya, Sambal Goreng, Rempeyek, Nasi Putih, Telur, Telur Rebus. more...
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gaining 1.5 lb a week
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rahma_maruye's weight history
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