Weigh In record (no journal entry) for 27 June 2022
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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2099 kcal
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Fat: 90.56g | Prot: 97.19g | Carb: 219.03g.
Breakfast: Speed Unlimited Speed, Bon o Bon Alfajor. Lunch: Tarta de Jamón y Queso. Dinner: Bon o Bon Alfajor, Arroz Primavera, Pata Muslo. more...
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losing 0.5 lb a week
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ezeaiki's weight history
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