Weigh In record (no journal entry) for 27 June 2022
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178.6 lb
Lost so far: 4.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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895 kcal
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Fat: 26.61g | Prot: 56.21g | Carb: 111.60g.
Breakfast: ВкусВилл Запеканка Творожная с Вишней Айс. Lunch: Черешня, SPAR Рагу Овощное , Куриные Голени (Кожа не Съедена). more...
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losing 0.3 lb a week
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